Exercise–Week of November 7, 2010

Sunday, November 7, 2010
Monday, November 8, 2010: Rolling Hills 3, 20 minutes, 5.9 miles, 151 calories
Tuesday, November 9, 2010: Rolling Hills 3, 20 minutes, 7.7 miles, 202 calories
Wednesday, November 10, 2010: Rolling Hills 3, 20 minutes, 7.6 miles, 200 calories
Thursday, November 11, 2010
Friday, November 12, 2010
Saturday, November 13, 2010

This is done on my Schwinn 231 Recumbent Exercise Bike.