Exercise–Week of November 14, 2010

Sunday, November 14, 2010: Rolling Hills 3, 45 minutes, 11.5 miles, 299 calories
Monday, November 15, 2010: Rolling Hills 3, 30 minutes, 7.5 miles, 190 calories
Tuesday, November 16, 2010
Wednesday, November 17, 2010
Thursday, November 18, 2010: Rolling Hills 3, 20 minutes, 5.1 miles, 132 calories
Friday, November 19, 2010
Saturday, November 20, 2010

This is done on my Schwinn 231 Recumbent Exercise Bike.