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Exercise–Week of February 21, 2010

Sunday, February 21, 2010: Rolling Hills 2, 90 minutes, 22.0 miles, 545 calories, 73 watts
Monday, February 22, 2010: Rolling Hills 2, 30 minutes, 7.6 miles, 196 calories, 79 watts
Tuesday, February 23, 2010: Rolling Hills 2, 30 minutes, 7.3 miles, 177 calories, 71 watts
Wednesday, February 24, 2010
Thursday, February 25, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 186 calories, 76 watts
Friday, February 26, 2010: Rolling Hills 2, 30 minutes, 7.3 miles, 182 calories, 73 watts
Saturday, February 27, 2010

All of this is done on my Schwinn 231 Recumbent Exercise Bike

February 28, 2010/by Brandon Muramatsu

About

Brandon Muramatsu builds connections at the intersection of learning, technology, innovation and scale. His work focuses on online and digital learning to improve teaching and learning with a focus on open education. He has been involved in the development of learning technologies and education technologies, curriculum and course development, open education / open educational resources and educational digital libraries over the last 25+ years. His work has a focus on engineering and STEM education, both nationally and internationally, and at all education levels.

Brandon Muramatsu leads the design and implementation of local, national and international strategic education initiatives at MIT for MIT Open Learning, and he consults on open education and educational innovation and technology.