Exercise–Week of July 18, 2010

Sunday, July 18, 2010: Rolling Hills 3, 90 minutes, 22.7 miles, 587 calories
Monday, July 19, 2010: Rolling Hills 3, 30 minutes, 7.7 miles, 202 calories
Tuesday, July 20, 2010
Wednesday, July 21, 2010: Rolling Hills 3, 30 minutes, 7.6 miles, 189 calories
Thursday, July 22, 2010: Rolling Hills 3, 30 minutes, 7.6 miles, 195 calories
Friday, July 23, 2010
Saturday, July 24, 2010

This is done on my Schwinn 231 Recumbent Exercise Bike.