Exercise–Week of July 11, 2010

Sunday, July 11, 2010
Monday, July 12, 2010
Tuesday, July 13, 2010: Rolling Hills 3, 20 minutes, 5.0 miles, 124 calories
Wednesday, July 14, 2010
Thursday, July 15, 2010
Friday, July 16, 2010
Saturday, July 17, 2010: Rolling Hills 3, 60 minutes, 15.2 miles, 387 calories

This is done on my Schwinn 231 Recumbent Exercise Bike.