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Exercise–Week of February 28, 2010

Sunday, February 28, 2010: Rolling Hills 2, 90 minutes, 22.0 miles, 542 calories, 73 watts
Monday, March 1, 2010
Tuesday, March 2, 2010
Wednesday, March 3, 2010: Rolling Hills 2, 20 minutes, 5.0 miles, 127 calories, 75 watts
Thursday, March 4, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 187 calories, 75 watts
Friday, March 5, 2010
Saturday, March 6, 2010: Rolling Hills 2, 90 minutes, 21.6 miles, 526 calories, 69 watts

All of this is done on my Schwinn 231 Recumbent Exercise Bike

March 7, 2010/by Brandon Muramatsu

About

Brandon Muramatsu builds connections at the intersection of learning, technology, innovation and scale. His work focuses on online and digital learning to improve teaching and learning with a focus on open education. He has been involved in the development of learning technologies and education technologies, curriculum and course development, open education / open educational resources and educational digital libraries over the last 25+ years. His work has a focus on engineering and STEM education, both nationally and internationally, and at all education levels.

Brandon Muramatsu leads the design and implementation of local, national and international strategic education initiatives at MIT for MIT Open Learning, and he consults on open education and educational innovation and technology.