Calories Expended while Skiing

Skiing Calories

(In honor of Beaver Mountain closing for the season…)

The site with the data about calories expended while walking also had information for skiing. The columns, once again represent different weights 130 lbs, 155 lbs, and 190 lbs. And the calorie counts are for 1 hour of activity.

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Skiing Calories

Source: Nutristrategy. (2005). Calories Burned During Exercise. Retrieved on March 25, 2010 from Nutristrategy Web site: http://www.nutristrategy.com/activitylist3.htm

Skiing Calories

(Unfortunately I didn’t do any skiing this season :( )
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