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Exercise–Week of January 24, 2010

Sunday, January 24, 2010: Ride in Park 4, 60 minutes, 14.1 miles, 344 calories, 66 watts
Monday, January 25, 2010
Tuesday, January 26, 2010: Rolling Hills 2, 15 minutes, 3.4 miles, 90 calories, 75 watts
Wednesday, January 27, 2010: Rolling Hills 2, 20 minutes, 5.0 miles, 125 calories, 76 watts
Thursday, January 28, 2010
Friday, January 29, 2010
Saturday, January 30, 2010: Rolling Hills 2, 85 minutes, 20.0 miles, 488 calories, 70 watts

All of this is done on my Schwinn 231 Recumbent Exercise Bike

January 31, 2010/by Brandon Muramatsu

About

Brandon Muramatsu builds connections at the intersection of learning, technology, innovation and scale. His work focuses on online and digital learning to improve teaching and learning with a focus on open education. He has been involved in the development of learning technologies and education technologies, curriculum and course development, open education / open educational resources and educational digital libraries over the last 25+ years. His work has a focus on engineering and STEM education, both nationally and internationally, and at all education levels.

Brandon Muramatsu leads the design and implementation of local, national and international strategic education initiatives at MIT for MIT Open Learning, and he consults on open education and educational innovation and technology.