Exercise–Week of January 17, 2010

Sunday, January 17, 2010
Monday, January 18, 2010: Ride in Park 4, 60 minutes, 14.2 miles, 340 calories, 67 watts
Tuesday, January 19, 2010
Wednesday, January 20, 2010
Thursday, January 21, 2010
Friday, January 22, 2010
Saturday, January 23, 2010

All of this is done on my Schwinn 231 Recumbent Exercise Bike