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Exercise–Week of December 20, 2009

Who am I kidding, exercise this week?

Sunday, December 20, 2009: Ride in Park 7, 90 minutes, 24.0 miles, 629 calories, 88 watts
Monday, December 21, 2009: Rolling Hills 2, 20 minutes, 5.2 miles, 139 calories, 86 watts
Tuesday, December 22, 2009
Wednesday, December 23, 2009: Ride in Park 7, 90 minutes, 24.0 miles, 643 calories, 91 watts
Thursday, December 24, 2009
Friday, December 25, 2009
Saturday, December 26, 2009

All of this is done on my Schwinn 231 Recumbent Exercise Bike

December 27, 2009/by Brandon Muramatsu

About

Brandon Muramatsu builds connections at the intersection of learning, technology, innovation and scale. His work focuses on online and digital learning to improve teaching and learning with a focus on open education. He has been involved in the development of learning technologies and education technologies, curriculum and course development, open education / open educational resources and educational digital libraries over the last 25+ years. His work has a focus on engineering and STEM education, both nationally and internationally, and at all education levels.

Brandon Muramatsu leads the design and implementation of local, national and international strategic education initiatives at MIT for MIT Open Learning, and he consults on open education and educational innovation and technology.