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Posts Tagged ‘Schwinn 231’

Exercise–Week of February 28, 2010

March 7th, 2010 by Brandon Muramatsu No comments

Sunday, February 28, 2010: Rolling Hills 2, 90 minutes, 22.0 miles, 542 calories, 73 watts
Monday, March 1, 2010
Tuesday, March 2, 2010
Wednesday, March 3, 2010: Rolling Hills 2, 20 minutes, 5.0 miles, 127 calories, 75 watts
Thursday, March 4, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 187 calories, 75 watts
Friday, March 5, 2010
Saturday, March 6, 2010: Rolling Hills 2, 90 minutes, 21.6 miles, 526 calories, 69 watts

All of this is done on my Schwinn 231 Recumbent Exercise Bike


Categories: Personal Tags: ,

Exercise–Week of February 21, 2010

February 28th, 2010 by Brandon Muramatsu No comments

Sunday, February 21, 2010: Rolling Hills 2, 90 minutes, 22.0 miles, 545 calories, 73 watts
Monday, February 22, 2010: Rolling Hills 2, 30 minutes, 7.6 miles, 196 calories, 79 watts
Tuesday, February 23, 2010: Rolling Hills 2, 30 minutes, 7.3 miles, 177 calories, 71 watts
Wednesday, February 24, 2010
Thursday, February 25, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 186 calories, 76 watts
Friday, February 26, 2010: Rolling Hills 2, 30 minutes, 7.3 miles, 182 calories, 73 watts
Saturday, February 27, 2010

All of this is done on my Schwinn 231 Recumbent Exercise Bike


Categories: Personal Tags: ,

Exercise–Week of February 14, 2010

February 21st, 2010 by Brandon Muramatsu No comments

Sunday, February 14, 2010: Rolling Hills 2, 90 minutes, 21.0 miles, 486 calories, 64 watts
Monday, February 15, 2010
Tuesday, February 16, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 187 calories, 74 watts
Wednesday, February 17, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 188 calories, 76 watts
Thursday, February 18, 2010
Friday, February 19, 2010
Saturday, February 20, 2010

All of this is done on my Schwinn 231 Recumbent Exercise Bike


Categories: Personal Tags: ,

Exercise–Week of February 7, 2010

February 14th, 2010 by Brandon Muramatsu No comments

Sunday, February 7, 2010
Monday, February 8, 2010
Tuesday, February 9, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 186 calories, 76 watts
Wednesday, February 10, 2010
Thursday, February 11, 2010
Friday, February 12, 2010
Saturday, February 13, 2010

All of this is done on my Schwinn 231 Recumbent Exercise Bike


Categories: Personal Tags: ,

Exercise–Week of January 31, 2010

February 7th, 2010 by Brandon Muramatsu No comments

Sunday, January 31, 2010
Monday, February 1, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 186 calories, 78 watts
Tuesday, February 2, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 185 calories, 78 watts
Wednesday, February 3, 2010
Thursday, February 4, 2010: Rolling Hills 2, 30 minutes, 7.3 miles, 179 calories, 72 watts
Friday, February 5, 2010
Saturday, February 6 2010

All of this is done on my Schwinn 231 Recumbent Exercise Bike


Categories: Personal Tags: ,