August 29th, 2010 by Brandon Muramatsu
Sunday, August 8, 2010: 2.5 mi light hiking, 5 mi strenuous hiking
Monday, August 9, 2010: 2.5 mi walking
Tuesday, August 10, 2010
Wednesday, August 11, 2010
Thursday, August 12, 2010
Friday, August 13, 2010
Saturday, August 14, 2010: Wii, 1 hour, (I almost beat Tomo at some of the games
)
This is done on my Schwinn 231 Recumbent Exercise Bike.
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AMA citation:
Muramatsu B. Exercise Week of August 22, 2010. Rocket Science. 2010. Available at: http://www.mura.org/2010/08/exercise-week-of-august-22-2010/. Accessed September 3, 2010.
APA citation:
Muramatsu, Brandon. (2010). Exercise Week of August 22, 2010. Retrieved September 3, 2010, from Rocket Science Web site, http://www.mura.org/2010/08/exercise-week-of-august-22-2010/
For more information on this plugin, visit Academic Citations.
August 22nd, 2010 by Brandon Muramatsu
Sunday, August 8, 2010: Rolling Hills 3, 60 minutes, 15.2 miles, 387 calories
Monday, August 9, 2010: Rolling Hills 3, 30 minutes, 7.7 miles, 199 calories
Tuesday, August 10, 2010: Rolling Hills 3, 30 minutes, 7.7 miles, 196 calories
Wednesday, August 11, 2010
Thursday, August 12, 2010: Rolling Hills 3, 30 minutes, 7.6 miles, 195 calories
Friday, August 13, 2010
Saturday, August 14, 2010
This is done on my Schwinn 231 Recumbent Exercise Bike.
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AMA citation:
Muramatsu B. Exercise–Week of August 15, 2010. Rocket Science. 2010. Available at: http://www.mura.org/2010/08/exercise-week-of-august-15-2010/. Accessed September 3, 2010.
APA citation:
Muramatsu, Brandon. (2010). Exercise–Week of August 15, 2010. Retrieved September 3, 2010, from Rocket Science Web site, http://www.mura.org/2010/08/exercise-week-of-august-15-2010/
For more information on this plugin, visit Academic Citations.
August 15th, 2010 by Brandon Muramatsu
Sunday, August 8, 2010: Rolling Hills 3, 60 minutes, 15.4 miles, 397 calories
Monday, August 9, 2010: Rolling Hills 3, 20 minutes, 5.2 miles, 134 calories
Tuesday, August 10, 2010
Wednesday, August 11, 2010
Thursday, August 12, 2010: Rolling Hills 3, 30 minutes, 7.6 miles, 195 calories
Friday, August 13, 2010: Rolling Hills 3, 30 minutes, 7.6 miles, 197 calories
Saturday, August 14, 2010
This is done on my Schwinn 231 Recumbent Exercise Bike.
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AMA citation:
Muramatsu B. Exercise–Week of August 8, 2010. Rocket Science. 2010. Available at: http://www.mura.org/2010/08/exercise-week-of-august-8-2010/. Accessed September 3, 2010.
APA citation:
Muramatsu, Brandon. (2010). Exercise–Week of August 8, 2010. Retrieved September 3, 2010, from Rocket Science Web site, http://www.mura.org/2010/08/exercise-week-of-august-8-2010/
For more information on this plugin, visit Academic Citations.
August 8th, 2010 by Brandon Muramatsu
Sunday, August 1, 2010
Monday, August 2, 2010: Rolling Hills 3, 30 minutes, 7.7 miles, 197 calories
Tuesday, August 3, 2010
Wednesday, August 4, 2010
Thursday, August 5, 2010: Rolling Hills 3, 30 minutes, 7.6 miles, 196 calories
Friday, August 6, 2010: Rolling Hills 3, 30 minutes, 7.6 miles, 194 calories
Saturday, August 7, 2010
This is done on my Schwinn 231 Recumbent Exercise Bike.
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AMA citation:
Muramatsu B. Exercise–Week of August 1, 2010. Rocket Science. 2010. Available at: http://www.mura.org/2010/08/exercise-week-of-august-1-2010/. Accessed September 3, 2010.
APA citation:
Muramatsu, Brandon. (2010). Exercise–Week of August 1, 2010. Retrieved September 3, 2010, from Rocket Science Web site, http://www.mura.org/2010/08/exercise-week-of-august-1-2010/
For more information on this plugin, visit Academic Citations.
August 1st, 2010 by Brandon Muramatsu
Sunday, July 25, 2010: Rolling Hills 3, 60 minutes, 15.3 miles, 395 calories
Monday, July 26, 2010: Rolling Hills 3, 30 minutes, 7.8 miles, 205 calories
Tuesday, July 27, 2010
Wednesday, July 28, 2010
Thursday, July 29, 2010
Friday, July 30, 2010: Rolling Hills 3, 30 minutes, 7.9 miles, 209 calories
Saturday, July 31, 2010
This is done on my Schwinn 231 Recumbent Exercise Bike.
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AMA citation:
Muramatsu B. Exercise–Week of July 25, 2010. Rocket Science. 2010. Available at: http://www.mura.org/2010/08/exercise-week-of-july-25-2010/. Accessed September 3, 2010.
APA citation:
Muramatsu, Brandon. (2010). Exercise–Week of July 25, 2010. Retrieved September 3, 2010, from Rocket Science Web site, http://www.mura.org/2010/08/exercise-week-of-july-25-2010/
For more information on this plugin, visit Academic Citations.