Exercise–Week of October 3, 2010

Sunday, October 3, 2010
Monday, October 4, 2010: Rolling Hills 3, 30 minutes, 7.9 miles, 209 calories
Tuesday, October 5, 2010
Wednesday, October 6, 2010: Rolling Hills 3, 30 minutes, 7.7 miles, 203 calories
Thursday, October 7, 2010: Rolling Hills 3, 30 minutes, 7.5 miles, 196 calories
Friday, October 8, 2010
Saturday, October 9, 2010

This is done on my Schwinn 231 Recumbent Exercise Bike.