Exercise–Week of February 28, 2010
Sunday, February 28, 2010: Rolling Hills 2, 90 minutes, 22.0 miles, 542 calories, 73 watts
Monday, March 1, 2010
Tuesday, March 2, 2010
Wednesday, March 3, 2010: Rolling Hills 2, 20 minutes, 5.0 miles, 127 calories, 75 watts
Thursday, March 4, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 187 calories, 75 watts
Friday, March 5, 2010
Saturday, March 6, 2010: Rolling Hills 2, 90 minutes, 21.6 miles, 526 calories, 69 watts
All of this is done on my Schwinn 231 Recumbent Exercise Bike
The Exercise–Week of February 28, 2010 by Brandon Muramatsu, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License.
[view academic citations]
