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Exercise–Week of January 31, 2010

February 7th, 2010 by Brandon Muramatsu Leave a comment Go to comments

Sunday, January 31, 2010
Monday, February 1, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 186 calories, 78 watts
Tuesday, February 2, 2010: Rolling Hills 2, 30 minutes, 7.5 miles, 185 calories, 78 watts
Wednesday, February 3, 2010
Thursday, February 4, 2010: Rolling Hills 2, 30 minutes, 7.3 miles, 179 calories, 72 watts
Friday, February 5, 2010
Saturday, February 6 2010

All of this is done on my Schwinn 231 Recumbent Exercise Bike

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