Exercise–Week of December 20, 2009
Who am I kidding, exercise this week?
Sunday, December 20, 2009: Ride in Park 7, 90 minutes, 24.0 miles, 629 calories, 88 watts
Monday, December 21, 2009: Rolling Hills 2, 20 minutes, 5.2 miles, 139 calories, 86 watts
Tuesday, December 22, 2009
Wednesday, December 23, 2009: Ride in Park 7, 90 minutes, 24.0 miles, 643 calories, 91 watts
Thursday, December 24, 2009
Friday, December 25, 2009
Saturday, December 26, 2009
All of this is done on my Schwinn 231 Recumbent Exercise Bike
The Exercise–Week of December 20, 2009 by Brandon Muramatsu, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License.
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